Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

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Potato Peel Poutine is a great no-waste recipe for turn leftover potato peels into crispy fries smothered in cheese & gravy!

Wondering what to do with leftover potato peels? This is the recipe for you!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (1)

First of all – Happy Canada Day to our northern family & friends! And second of all, for all our northern family & friends reading this… I just want to acknowledge and sincerely apologize that this is not a REAL “authentic” poutine because there are no cheese curds. I know better. But hey, we haven’t been to Canada in a while and can’t get good curds around here. I’ll make it right when I can get the St. Albert curd again.

This potato peel poutine is the tastiest recipe for leftover potato peels. Fry ’em up, top them with cheese, and pour on the gravy.

Aside from being an eco-friendly recipe by not wasting the peels, this is one real treat. Use cheese curds if you can find them, and shredded mozzarella if you can’t. And you can use any gravy but I’d highly recommend this very authentic St. Hubert poutine gravy which is made for occasions such as this!

This Poutine Potato Peels Is:

  • Dirty
  • Well Seasoned
  • Crisp
  • Savory
  • Decadent
  • A Great No-Waste Recipe
  • Not at all authentic, again I apologize Canada!, but it is SO good
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Air Fryer Potato Peel Fries

We have a Cosori Air Fryer (it has legit over 30k positive reviews on Amazon 🙂 ) and we are in LOVE with this thing! Since we don’t use a microwave, this air fryer is perfect for heating up things quickly. It’s been really fun to make all kinds of recipes in the Air Fryer: crispy vegetables, tofu, muffins, and it’s great for reheating leftovers.

I was an air fryer skeptic for a long time, but highly recommend this air fryer for anyone who loves to cook! I got this one for Christmas, so would also recommend this as a great gift for friends or family.

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What’s In This Poutine with Potato Peels Recipe?

I get fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (4)

Eat Potato Peels for a No-Waste Recipe!

I’m all about saving, reusing, or re-purposing as much as I can in my kitchen. This poutine with potato peels is the perfect way to re-purpose something you may be tempted to throw out. Instead of tossing the peels in the compost or garbage, you can re-purpose them into a delicious and flavorful snack. I’m all about saving anything I can from my kitchen, and this poutine is a great way to avoid letting leftovers go to waste!

And here’s a picture of me at the St. Albert cheese curd factory wearing a poutine shirt!

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How Do I Make Poutine with Potato Peels?

Step One: Fry the Potato Peels

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

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Other Easy Potato Recipes You’ll Love!

Spring Vegetable Dumpling Soup (Vegan, Dairy Free)

Easy Coq Au Vin Recipe (Gluten Free, Dairy Free)

Romertopf Clay Pot Chicken and Vegetables Recipe (Paleo, Whole30, Gluten Free)

Instant Pot Potato Chowder (Vegan, Gluten Free)

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Get the Same Ingredients I Use For Poutine with Potato Peels!

If you make this easy potato peel recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipes!

Let’s keep in touch – subscribe to my monthly newsletter to get free recipe inspiration.

And follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (8)

Potato Peel Poutine

Potato Peel Poutine - A No Waste Potato Peel Recipe! (9)Kelly Jensen

These air fryer potato peels are a great no-waste recipe for turn leftover potato peels into crispy delicious fries in your air fryer! Wondering what to do with potato peels? This is the recipe for you!

5 from 3 votes

Print Recipe Pin

Cook Time 10 minutes mins

Total Time 10 minutes mins

Course Side Dish

Cuisine American

Servings 4

Calories 60 kcal

Ingredients

Instructions

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

  • Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

Nutrition

Calories: 60kcalCarbohydrates: 7gProtein: 1gFat: 4gSaturated Fat: 1gSodium: 7mgPotassium: 180mgFiber: 1gSugar: 1gVitamin A: 3IUVitamin C: 3mgCalcium: 4mgIron: 1mg

Keyword Can I Eat Potato Peels, Cheater Poutine, No Waste Poutine, Potato Peel Recipes, Potato Skin Poutine, Poutine with Mozzarella, Poutine with Potato Skins, Recipes With Potato Peels, Should I Save Potato Peels

Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

About the Author: Kelly Jensen

Potato Peel Poutine - A No Waste Potato Peel Recipe! (10)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

FAQs

Is potato peel a waste? ›

Potato peel is one of the most important waste products with sufficient amount of phenolic compound so this could be used as a replacement for the current synthetic antioxidant and antimicrobial [6].

What can I use potato skins for? ›

Here are some sustainably creative ways to use potato peels.
  • Enjoy potato peels as a game day treat. ...
  • Broil for an extra crispy consistency. ...
  • Snack on crunchy potato peel chips. ...
  • Use as a savory filling for tacos. ...
  • Put a sweet plant-based spin on bacon. ...
  • Overindulge on twice-baked potatoes.
Feb 18, 2024

What if I accidentally put potato peels in the garbage disposal? ›

If you can see any visible peels, use tongs to pull them out. Never stick your hand into the disposal even if you have turned it off and unplugged it. Once you have removed any visible peels, run cold water to see if it fixed the clog. Be sure to avoid warm water, as it can make clogs worse.

How to make potato peel flour? ›

Potato flour is prepared from waste potato mash containing 25 to 30 percent or more specks by placing the mash on a drum dryer to produce a dry sheet of potato on the drying drum, adjusting or maintaining the moisture content of the sheet between about 10 and 15 percent, grinding the resulting sheet to a particle size ...

Is it bad to eat potato peel? ›

Eat the skin to capture all the russet potatoes nutrition. The potato skin has more nutrients than the interior of the potato. It has lots of fiber, about half of a medium potato's fiber is from the skin.

Is eating potato peel good for you? ›

To get the most antioxidants, leave the skins on and choose colorful varieties like red and purple potatoes. The more color, the more antioxidants. Plus, the skin of some potatoes can have up to 12 times more antioxidants than the flesh. Baked potato skin is a great source of potassium and magnesium.

When should you not eat potato skin? ›

Light exposure can cause a potato's skin cells to produce chlorophyll. The chlorophyll then causes the skin to turn green and helps the potato get ready to sprout. Light also activates the skin cells to produce solanine, a glycoalkaloid toxin, which has a bitter taste.

Should you wash potato skins? ›

If you plan on peeling your potatoes, washing them before peeling is essential for preventing cross-contamination. Otherwise, contaminants from the skin can get on your hands, vegetable peeler, and cutting surface, potentially ending up on your peeled potato and other food you're prepping.

Why save potato peels? ›

After all, the skin has just as many nutrients as the flesh of the potato—roughly the same amount of protein, vitamin C, and iron. That means when you peel a potato and just compost or throw out the peelings, you're dumping half of the potato's nutrients.

What is the problem with potato waste? ›

The amount of waste and by- product of potato industry is estimated to be around 12-20% of their total production. Potato processing generates waste in the form of peels, pulp and rejects.

How much potato peel is wasted? ›

This residue stream comprises 15–40% of the initial potato weight, depending on the peeling process that may be accomplished by abrasive, steam, or lye (Barampouti et al., 2021).

Can I throw potato peels in my garden? ›

Yes, there is a quick and easy way to convert potato skins into fertilizer for your garden. First, you will want to peel your potatoes and set the peels aside in a jar. Next, fill the jar with the skins up with water until it is full, and let it sit for 3-7 days.

Can I use plain flour instead of potato flour? ›

If you choose to forego the benefits of starch entirely, you can simply substitute all-purpose flour for the potato flour in your recipe. You'll need to make some adjustments; potato flour absorbs more liquid than all-purpose flour. If your recipe calls for a range of water, start at the lower end.

What is potato flour called? ›

Potato starch is the extracted starch from potatoes. The starch turns to a light, powdery, flour-like consistency once it has dried out, and it is a common ingredient that features in several recipes. To make potato starch, a person crushes raw potatoes, which separates the starch grains from the destroyed cells.

Are peels food waste? ›

Fruits and vegetables are rich sources of various phytochemicals, bioactive compounds, and dietary fibers. But these important constituents are also present in fruit and vegetable wastes like peels, seeds, and other leftover parts of both fruits and vegetables, which remain as overlooked constituents.

What is the waste of the potato industry? ›

The amount of waste and by- product of potato industry is estimated to be around 12-20% of their total production.

What to do with potato waste? ›

Turn your potato peels into something delicious!

But - why waste the peel? Make the process of peeling potatoes for roasties even more rewarding by turning your potato peels into potato peel crisps. Add oil, salt and your favourite herbs and spices. This could be thyme, paprika, garlic powder and/or parsley.

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